On our way to a gig Pete asked me how I was doing on our diet since it had been 3 weeks. What I hadn't realised was we'd been on it for 3 weeks. already - but I supposed that's only 6 days of reduced calories. It's been okay, we've lapsed a few times (celebrating a friends engagement for instance) but we're sticking to it.
If anything a few days off while my mother was visiting and I turned 30 has reminded me we were doing so well. I've got some coping mechanisms - sticking to the cookbook, not looking at pinterest, being excited about having a graze box snack for breakfast / lunch (today was popcorn), dropping milk from the veg box order and embracing black coffee, trying not to leave the house if it's a Fast day because everything looks amazing - but these are tiny issues really. I'm trying not to get too hung up about it and it does seem to be making a bit of a difference - which you can track below.
Diet Google Doc
If anything a few days off while my mother was visiting and I turned 30 has reminded me we were doing so well. I've got some coping mechanisms - sticking to the cookbook, not looking at pinterest, being excited about having a graze box snack for breakfast / lunch (today was popcorn), dropping milk from the veg box order and embracing black coffee, trying not to leave the house if it's a Fast day because everything looks amazing - but these are tiny issues really. I'm trying not to get too hung up about it and it does seem to be making a bit of a difference - which you can track below.
Diet Google Doc