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Showing posts from August, 2018

Perfect Overnight Oats Methods

I've been trying to cut down on spending money in work (sorry lovely Squeezebox) so in an effort to break up the monotony of making cup'a'porridge every day - and also the fact that only Tesco's sell it - I've started down the pinterst-tastic overnight oats train - in mason jars because they turn out to be super cheap from home bargains Overnight oats breakfast meal prep for the next few days and I've finally found a use for the jam funnel @lottierouxel brought me ages ago (I'm fairly rubbish at making Jam it turns out) #mealprep #vintagekitchen #masonjars A post shared by Nia Wearn (@wormella83) on Aug 12, 2018 at 8:23am PDT Which also means I can now prep 5 day of breakfasts in one short Sunday night meal prep blitz (I'm making layerd salads in bulk too - not together, that would be weird) Anyway - I've got it down I think after a few weeks of experiments 1/4 cup of oats 1/4 cup of skimmed milk A tablespoon of chia seeds (